Pale Wolf Performance is the one and only go-to place for no BS, science-backed fitness and sports performance advice. With daily posts, we delve into every little niche of strength training that you can think of; bodybuilding, power development, explosiveness, recovery, nutrition and much more. Posts are kept short and sweet to save YOUR time whilst ensuring you know EVERYTHING about the topic at hand.
But more importantly; I have nothing to sell you. This blog is completely free to access, as it will always be. There are no programs for you to buy, no supplements for you to drain your bank account on, and no social media pages for you to follow. If you would like to support the production of these blog posts, you can click the link under "Custom Training Program", and I will provide you a custom workout routine for only AUD$10.
