Exercise Tutorials

Here a list of exercise tutorials that I recommend for my programs:

Powerlifting:

Back Squat: https://www.youtube.com/watch?v=UFs6E3Ti1jg

Pause Squat: https://www.youtube.com/watch?v=HV711kwdeQw

Bench Press: https://www.youtube.com/watch?v=BYKScL2sgCs

Deadlift: https://www.youtube.com/watch?v=MBbyAqvTNkU

Overhead Press: https://www.youtube.com/watch?v=eNFXEEdfQp4

Romanian Deadlift/Stiff Legged Deadlift: https://www.youtube.com/watch?v=jYEVqa4C0yg

Front Squat: https://www.youtube.com/watch?v=v-mQm_droHg

Olympic Weightlifting:

Snatch: https://www.youtube.com/watch?v=rHcyNZ-ind8

Clean & Jerk: https://www.youtube.com/watch?v=2qIVRgE5yRE