If you would like to be featured here please feel free to send me an email detailing your progress!
From my current experience with the Cavern Of Creatures gym, I would say that it is an amazing training program and I would highly recommend it for anyone, whether starting as a newbie (like me) or has already had past experience. I was a newbie to the gym and needed some assistance and guidance and the program gave me just that. A few days after contacting Prem, I received a detailed program that was specific and targeted what I was aiming to achieve in the gym. It also had warm up stretches before getting into the main exercises and then a cool-down stretch, showing that he really put the research into making the program. You could really tell that Prem has put time and effort into making me become the best version of myself which I am thankful for and I can definitely see an improvement in my body.
So if you think you should contact Prem, I highly recommend it and if you want to see proof, contact Prem and he will meet all your needs and demands.
- Nitesh, State Cricket Player and Regional Cross County Runner, Australia
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