Training Is Mundane

Training is mundane. Training is boring. Workouts are typically the same in structure, and if you do them long enough, they do tend to get boring. However, this is normal, and this is required. Anyone who became successful at any sport did it by working really, really hard at the basics. Every good weightlifter got good at weightlifting by doing the snatch, the clean and jerk, the squat, the pull, and some press. Any they did this day, after day, after day. That is what is required to be the best.

Learn to enjoy mundane-ness. Enjoy the work. Enjoy sleeping consistently, doing your mobility work, getting your meals in, no matter how boring. That is the only way you get through boring training.

~ Prem